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Virtual one-on-one pelvic health consults when & where you’re ready.

Expert care for everything “down there” for the woman who’s ready to heal and has no time to waste. Get those same in-clinic results from your favorite corner of the couch with less hassle & wayyyyyy more holistic health TLC.

WHY ONLINE PELVIC FLOOR PHYSICAL THERAPY?

The pelvic health craze is not a fad, because bladder & bowel issues, pelvic pain, and sexual dysfunction are oh-so real and pelvic floor problems get old fast. There are answers to these common (but not normal, remember!?) problems. You’re not alone and I’m here to help you…

Busy schedule, long wait lists, childcare hassles, and an aversion to awful florescent lights & uncomfortable waiting room chairs…whadayasay we skip it all and get right to the *ahem* good stuff.

It’s as easy as 1, 2, 3… seriously

01.

BOOK AN APPOINTMENT

I know, I know…this first step can be the hardest part because your time & energy can feel better spent on juuuuust about anything else. But let’s be real – your pelvic floor problems aren’t gonna fix themselves and the answers you’ve been looking for are just a few clicks away (starting with the button below *wink wink*).

02.

TELL ME MORE

My motto is no such thing as TMI, and that’s because the more you share about your medical history, current issues, and personal goals, the better I can help you achieve the healing you deserve. With just a few online questionnaires and a video-based, in-depth conversation, we’ll be well on our way to results worth bragging about.

03.

BEGIN TO HEAL

Once we complete the first two steps, I’ll be ready (and so excited!) to teach you strategies and exercises specific to your pelvic health concerns & personal lifestyle. Sprinkle in some words of encouragement and can’t-miss resources and you’ll have everything you need to confidently begin your healing journey.

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Working with her online has literally changed my life. 

Amanda is so knowledgeable, credible, and professional and always puts her patient’s needs and preferences first. I would trust her to treat me in any environment, but working with her online has literally changed my life. I’m so grateful for her help and knowing she’s there when I need her.

SANDY H.

Dr. Amanda Davis, pelvic rehab therapist

HEY, HI, HELLOOOOO!

I’m Dr. Amanda Davis

I’m a certified pelvic rehab therapist, girl mom, and go-getter kinda gal who’s obsessed with finding the perfect middle between crunchy and conventional when it comes to holistic women’s health and doing everything I can to practice what I preach. 

I believe in the magic of making your health a top priority, no such thing as a dumb question, and the power of sharing the taboo and TMI. From the brain of a clinician and heart of a fellow woman, I’m here to tell you one main message – you’re not alone. 

I’ve helped hundreds of women make their bladder, bowel, and sexual pain & problems a thing of the past, and I hand over my heart believe you can achieve those same results. That’s why I’m taking the same research-backed and clinically-proven strategies out of the clinic and sharing them with you here (yeah…like right here). 

Healing is just a few clicks away, friend, and I ~literally~ can’t wait to work with you!

Here’s a little peek at what I do best…

BLADDER ISSUES

Urinary leakage

Urinary urgency

Urinary frequency

Nighttime urinating

Bladder prolapse

Pain & difficulty with urinating

Intersticial Cystitis (IC)

Painful Bladder Syndrome (PBS)

BOWEL ISSUES

Constipation

Bowel leakage

Bowel urgency

Hemorrhoids

Rectal prolapse

Anal fissure

IBS

PELVIC PAIN

Vulvadynia

Pain with sex

Tailbone pain

SI Joint pain

Pudendal neuralgia

Endometriosis-related pain

PCOS-related pain

Fibroid-related pain

POST-[LIFE]

Postpartum healing

Hysterectomy

Endometriosis Surgery

C-Section 

Perineal tear & episiotomy

Diastasis recti

Hernia repair

See a thing (or two) that resonates with you?

LET’S SEE THOSE STATS…

Sometimes it’s nice to know you’re not alone in the frustration, embarrassment, & straight up exhaustion of pelvic pain and dysfunction. But that’s where the relief in these numbers stops.

“Common” and “normal” are two verrrrry different words, and just because the average woman deals with pelvic floor dysfunction, doesn’t mean you should too.

There *are* answers. They’re easier than you might think. And my personal favorite…an online pelvic health consult makes them oh-so accessible to Y-O-U.

1 in 3 women will experience pelvic floor dysfunction at some point in her lifetime.
LET'S CHANGE THAT!
The average woman with incontinence spends $60 per month on pads for bladder leakage (that's over $700 per year!).
UM...NO THANKS!
13% of women who have never given birth experience one or more forms of pelvic floor dysfunction.
THIS IS ME!
Only one third of women experiencing chronic pelvic pain will ever seek medical care.
LET'S CHANGE THIS!
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OF COURSE THERE’S MORE…

I’m here to empower & encourage you to make your pelvic health a priority, whatever that looks like to you.

ONLINE COURSE

The Bladder Blueprint

If you have bladder leakage, urgency, frequency, or nighttime urinating (none of the above are normal, btw) then this 8-week program is the comprehensive roadmap to bladder control & body confidence you’ve been looking for. These are the same strategies I apply in the clinic and personally used to healed my own bladder issues years ago…and you can get those same results!

FREE RESOURCE

5-Day Pelvic Health Email Challenge

Five days, five emails from yours truly with a single, ~totally doable~ action step each day to help you get a clear & confident start in your pelvic health journey. We’re talkin’ bladder leakage, pelvic pain, constipation, period cramps, and alllllllll the other things you might’ve been told were “normal” down there.  Quick wins and “why did no one tell me this sooner!?” feels comin’ in hot!

TAKE THE QUIZ! 

What’s Your Bladder’s Next Best Step?

NEWS FLASH! – Kegels aren’t always the answer to that sneeze gone wrong, peed 83297165 times today, or can’t unbutton your pants fast enough feels. So what should you be doing instead?! In less than two minutes, find out what your body *really* needs & start taking meaningful action today to finally fix your bladder issues for good. 

Healing is a whole lot easier when you know what to do & how to do it.

Let’s be honest…you could search the web, devour blog posts, download free guides, and watch 842091736 YouTube videos on all things pelvic floor health and get a few answers and ah-ha moments along the way.

But working one-on-one with a certified pelvic rehab therapist provides that personal touch, keeps you accountable & yields better results…and it doesn’t get any easier than this!